Search: “fitness” (Page 3 of 7)

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How to Set a Goal, Part 1: We’re Not Writing Code

September 25, 2018 / Tom

[…] purpose of this is what it means to set a goal, how to go about achieving it, and how to do so both regarding working on self-employment, fitness, or otherwise, as well as how it relates to side-projects (and specifically programming). I’ll start with the former, first. How to Set a Goal: Anything but […]

Starting 2019

December 31, 2018 / Tom

[…] tenth anniversary. We were about five months after the fact, but it was worth it. We spent a lot of time resting and reading. It was great. 4. Fitness I successfully got my weight down to 180 early in the year then fluctuated within 10 pounds as planned. I did a lot of running during the […]

Review and Highlights of 2024

December 30, 2024 / Tom

[…] I tried to limit this list to one book from each category but I couldn’t do it so I arbitrarily decided to include two from each instead. Fitness Over the years, I’ve tried to make exercise a consistent part of my day-to-day. On the whole, I’ve been good about it even though the type […]

Digital Minimalism, Update 2: How It’s Ending

January 31, 2022 / Tom

[…] Digital Minimalism, Update 2 The Numbers During this time, I used the Screen Time feature of my phone, the Sleep tracking on my Apple Watch, and the Fitness app on my phone in conjunction with my Watch to derive the following: On average, I decreased my phone usage to 1.5 hours a day. The […]

The Second Social Media Sabbatical of 2018

July 24, 2018 / Tom

[…] This particular study is slated to take me from the first of August to the end of September assuming that I stay on top of it. 2. Fitness Secondly, I’m also going to be participating in a fitness challenge, of sorts, which I’ll talk more about later this week (since it’s something I also […]

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