[…] purpose of this is what it means to set a goal, how to go about achieving it, and how to do so both regarding working on self-employment, fitness, or otherwise, as well as how it relates to side-projects (and specifically programming). I’ll start with the former, first. How to Set a Goal: Anything but […]
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[…] tenth anniversary. We were about five months after the fact, but it was worth it. We spent a lot of time resting and reading. It was great. 4. Fitness I successfully got my weight down to 180 early in the year then fluctuated within 10 pounds as planned. I did a lot of running during the […]
[…] Digital Minimalism, Update 2 The Numbers During this time, I used the Screen Time feature of my phone, the Sleep tracking on my Apple Watch, and the Fitness app on my phone in conjunction with my Watch to derive the following: On average, I decreased my phone usage to 1.5 hours a day. The […]
[…] This particular study is slated to take me from the first of August to the end of September assuming that I stay on top of it. 2. Fitness Secondly, I’m also going to be participating in a fitness challenge, of sorts, which I’ll talk more about later this week (since it’s something I also […]
[…] family, friends, or whatever I’m doing at the moment. I take long walks after work. On some days I do sports like padel or football. I think fitness is essential. Whether it be walking, playing some type of sport, or just doing something on your own, I’ve found that exercise to be one of […]
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